Letting Go: A Guided Meditation, The Magic Book, Spoken Word Guided Visualization

Here is the second installment of the guided relaxation series "The Magic Book." This guided meditation is all about letting go.

Use this meditation to let go of old ways, old thinking patterns that no longer serve you, and even forgiveness.
May you find peace, let go and be totally in each loving, present moment.

Sleep induction, insomnia cures, Gentle music with rainfall and night sounds

Sleep induction, insomnia cures, Gentle music with rainfall and night sounds
Beautiful and gentle healing music for sleep with rainfall and night sounds. Can be listened to with or without headphones.

Lounge Spa Music By Ya Tafari: Harp & Flute for Relaxing chill out, ambient music

Thank you to Ya Tafari for sharing his beautiful harp ambient spa and lounge music. So happy our paths have crossed and he has given me the opportunity to promote his music far and wide!

His full album can be purchased from iTunes here:

Ideal music for lounge, day spas, relaxation, chill out sessions, or even to sleep and relax to.

Natural headache Relief, Music For headaches, Natural Remedy For Headaches

Another beautiful composition. This time with healing headaches in mind. Using isochronic tones set between 1-3Hz, these sounds are sure to relax you and allow your body to repair itself.

I do hope this will help with your head ache and/or migraine.

 This can also be used for tension headaches as well.

I'm not saying this will suit everyone, however, before you take that next tablet for pain, why not give this a try?

You have nothing to lose and a headache to be free of.

Guided Meditation, The Magic Book: Chapter 1 "Relaxation" Spoken Word Guided Visualization

A new guided meditation series. "The Magic Book" guided meditation. I hope you enjoy this meditation/visualization.

My plan is to have a new one every fortnight. namaste.

Theta Relaxing Music: Relaxation, Gentle, Healing For Pain, Massage and Sleep

Here is some beautiful music that is perfect for relaxation and sleep too. It has theta binaural beats which are known to bring your mind (your brainwaves) into a very relaxed , meditative state. More relaxing music available here.

Relax and enjoy.

Reduce Anxiety Naturally Music: Relaxing Healing, Alpha & Low Beta Frequencies. u...

Hope you enjoy this soothing music. Aimed to help reduce anxiety through embedded alpha and beta frequencies. Also good for restless individuals  who can't seem to settle. This may just do the trick.





At the very least, this music WILL relax you. That I'm sure of. Please let me know how you go.

Kind wishes to you and may your anxiety be a thing of the past.

Chronic Nerve Pain Relief: Relaxing Music, With Binaural Beats & Isochro...

I've made this music to help those that may have central nervous pain, chronic pain/aches etc. It has been formulated to include binaural beats and isochronic tones for healing.



Please wear headphones for best results too. I really do hope this may help you and please let me know how it goes for you.



many blessings and may you be pain free (even if only for a few moments)



Jason.



Ps. This photo was taken of me in Nepal - overlooking the beautiful Fishtail Mountain of the Himalayas.