Thursday, April 24, 2014

Floating Clouds Sleep Talk down Guided Meditation Visualization + Theta Binaural Beats

 
can't sleep tonight

Need Help With Sleeping?

A brand new  guided meditation if you can't sleep has arrived! And this one is very special.



Not only is this a beautiful guided meditation with a well written script by Amelia Schmelzer, it has been so eloquently spoken in a gentle voice by Jason Stephenson.

But the best part of this meditation is what is hidden... and that is, embedded within the gentle music by Christopher Lloyd Clarke, is Theta Binaural Beats - perfect to put you in a trance like, deeply relaxed state.

The background music is called "Ascension" and is available from Relax Me Online.


The MP3 of the Sleeping meditation can be found here. Here is the YouTube Version.

Binaural Beats and Sleep

If you are unsure how binaural beats can help with sleep, let me show you some wonderful information on binaural beats and sleep here. Paleo Sleep Book and Audio is an amazing package that combines information and audio to help you sleep. It comes at a price ($48.00 - but for April it is on special for $27.00!!!)

It's all about sleeping well... using diet, relaxation and good old fashioned cave man methods of sleeping!
help me sleep tonight

It comes with 4 audios and 2 e-books. Well worth the deal, believe me.


Please note here, I may receive a small commission on some of the links if you click on them and purchase - however, this only helps me to keep making meditation music and reviewing other sites too. And I ONLY recommend what I believe is worth purchasing - otherwise I will not mention them.


Wikipedia says this on Binaural beats.


The first time I fell in love with Theta binaural beats is when I first ever put them to the test. I had an audio with a gentle storm and rain with theta binaural beats. I went outside and sat in a lounge out in the backyard and within minutes I began to feel drowsy :) And yes... moments later, I fell asleep.

I will never forget that experience and this is when I first got hooked on binaural beats.


Please let me know how you go with this meditation. I really hope it will work for you, and help you fall asleep, like it has for me.

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