Power Nap Music
For those of you who may want a quick power nap... this may be the answer for you. This is specially crafted music that has deep delta isochronic tones embedded within. It takes you down to the deepest of delta frequencies, where you will ind yourself relaxing deeply, and then drifting off into sleep.
I just gave this a test myself. Mid afternoon, and it worked. At first nothing, I will still awake after 10 minutes or so, within 20 minutes I was asleep and slept for about 45 minutes to one hour.
Power Nap For Energy
Sleep experts say that we need a minimum of 6 hours sleep a night. 7-8 hours of sleep is ideal. When we don't get this, we can begin to feel fatigued. Taking a power nap can restore our natural energies. Right now, after a power nap using the music I've composed, I'm feeling like I have much more energy than I did have before I slept.Please, don't take my word for it, try this power nap video yourself and let me know how it goes for you.
Good luck and happy napping.
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